Blog is a collection of diary entries, news, gossip and other Cotswold
Stay Active and Able At Cross-Cotswold Courses
Under the Active and Able programme, a combination of both Tai Chi and Falls Prevention are held at several of the 4 different venues across the District.
The classes, which are designed for older people, are aimed at reducing the risk of falls, improving balance and can also help people who may be suffering from bone density problems.
All of the sessions, which are held at a variety of locations including Cirencester, Bourton on the Water, Moreton in Marsh and Stow on the Wold, are hosted by our trained Falls Prevention exercise instructor, Jaki Hood.
Cotswold District Council's Healthy Communities Officer Sarah Clifton-Gould said:
"Wherever you are, these classes really do help you to keep a healthy body and mind."
If you think an Active and Able course could be for you, please contact Sarah Clifton-Gould at Cotswold District Council on 01285 623450.
Each class costs £4.50 per person, which includes health and fitness assessments.
: 08/06/2016 13:35:02
PLEASE NOTE: This story has been
archived and the information contained within it may no longer be correct.
recent Cotswolds news items
Chipping Norton Leisure Centre is set for a major upgrade after councillors gave funding the green light.
The Centre, based at Chipping Norton School, will be given an artificial turf pitch which...
Record numbers flocked to Cheltenham Science Festival last week (5-10 June) to explore the wonders of science. There were over 45,000 visits from people of all ages taking part in six free interactive...
Plans for the interior fit out of a Scout Group hut in Chipping Norton have been given an £18,000 funding boost from West Oxfordshire District Council.
The new fit out is for a brand new hut...
To view the
Blog, click here